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Swedish Body Massage

Duration 1hr

Swedish massage therapy is the best-known bodywork performed today; its primary goal is to relax the entire body. Long gliding strokes are use in the direction of blood returning to the heart. This treatment goes beyond relaxation, it is exceptionally beneficial for increasing oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Swedish massage techniques include circular pressure, firm kneading, tapping, bending and stretching.

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